
Massage & Yin Yoga
Durham, Chapel Hill & Raleigh
Deep Swedish
Slow, intentional pressure & fascial release for both muscles & connective tissues. Unwinds areas of restriction & stress, allows the body to relax and soften. Creates space for muscular release while supporting nervous system regulation & well-being.
$111 (60min)
$135 (75min)
add warm stones $25
Raindrop Technique
Raindrop Technique is a soothing aromatherapy treatment that utilizes 9 therapeutic-grade essential oils applied along the spine and feet to support relaxation, immune health, nervous system balance, and overall well-being. The essential oils used are known for their cleansing, calming, anti-inflammatory, and restorative properties.
$95 (50min)
with 30min massage $55
4 Elements Massage
This nurturing treatment focuses on the areas that often hold the deepest stress and tension—the face, jaw, hands, feet, and abdomen. Combines facial, neck and decollete massage, hand & foot massage and abdominal massage with a warm castor oil pack. The session is designed to calm the nervous system, support digestion and create a profound sense of grounding and restoration.
$145 (75min)
Yin Yoga
Yin Yoga is a meditative and powerful practice that uses long-held, supported postures to gently open the connective tissues - fascia, joints, bones, ligaments and tendons. Suitable for beginner and experienced yoga practitioners.
Ongoing 1:1 sessions or we can create an at-home practice for you based on your specific needs.
$145 (90mins)
